>>91734The recipe:
ONE TEASPOON, 1 tsp., of BAKING SODA and mix it with TWO CUPS, 2 c., of WATER. In a separate glass, mix ONE THIRD of a CUP, 1/3 c., of LEMON JUICE with ONE CUP, 1 c., of WATER. Make sure the baking soda is mostly dissolved, or at least suspended in the water and not sitting at the bottom of the glass.
I made two
Drink the baking soda mix first. I advise you don't eat anything for 10 hours. And if you have heartburn, deal with with it before or all your extra acid with turn to gas rapidly and you will burp everything out.
Then drink the lemon water slow. I say about half a mouthful a min. That way you will inflate and not feel gas pressure.
Do something to occupy the time. And take a tape measure to record your bloat. If your belly begins to shrink the gas is going to your intestine. You may want to wear a plug if you will be doing this all day.
Once you are done see if you belly is tender. If you can press it lightly and not need to burp you can do another.
SIP THE SECOND BAKING SODA. Down it fast and the soda will rapidly become gas and the pressure will be too great and you will burp out all your hard work.
Also, hydrate. You are ingesting a LOT of salt. Drink a lot of water before you do this. It will help you purge the liquid and the abundance of salt when you urinate. You will urinate a lot. The key to remember is you are trying to fill up with gas, not water.
Enjoy your bloat as long as it is not painful. One time I did house work inflated and it was amusing.
To get the air out just burp. Or, if it worked all the way to the guts jut remove the plug and fart it out. Farting takes a long time. Try to burp it all out and you will appreciate how big you were as your stomach shrinks back to normal.
After that drink a lot to pass out any extra sodium. Avoid salty food for a few days.
Happy inflating.Would love to see pics of your results. I intend to do a three drink bloat while high to avoid cramps in two weeks.